Evidence-Based CBT Support for Post-Traumatic Stress in Ireland
CBT is a highly effective treatment for post-traumatic stress disorder (PTSD), helping individuals process and reduce the emotional impact of traumatic experiences.
Annette is a qualified CBT therapist with a Master of Science degree and experience supporting clients dealing with trauma and PTSD. Through structured, evidence-based sessions, clients learn to understand the connection between traumatic memories, emotional responses, and avoidant behaviours.
CBT for PTSD focuses on helping clients process past events in a safe and supportive way, reduce symptoms like hypervigilance and flashbacks, and regain a sense of stability and control in daily life.
Sessions are delivered with compassion and care, and can be provided online, making them accessible to clients across Ireland.
If you are experiencing symptoms of PTSD and are looking for a structured and proven approach, CBT with Annette can support your recovery journey.
Some of the issues we can help you with
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